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thrive

The menu

Made to nourish. Made to thrive.

A first look at what we will be serving. Everything is made fresh to order, halal throughout, with plant based options across the menu.

Opening menu. Prices are indicative and may change.

Acai bowl topped with strawberries, blueberries, banana and granola

01Superfood bowls

Acai Bowls

Pure. Powerful. Thriving.

Organic acai blended thick and topped by hand with fresh fruit, granola and seeds. A bowl that fuels the day without weighing it down.

  • Organic acai fruit, blended fresh
  • Non-GMO
  • Farm to table from the Amazon rainforest
  • No artificial colours or flavours
  • Vegan, organic and made with uncompromising quality

  • The Classic

    Vegan

    Acai, banana, strawberry, blueberry, granola, honey

    £8.50

  • Tropical Glow

    Vegan

    Acai, mango, pineapple, coconut flakes, passion fruit

    £8.90

  • Cacao Crunch

    Vegan

    Acai, cacao nibs, peanut butter, banana, granola

    £9.20

  • Protein Acai

    High protein

    Acai, whey or plant protein, almond butter, chia, berries

    £9.80

  • Green Bowl

    Vegan

    Acai, spinach, kiwi, hemp seeds, coconut, lime

    £8.90

Regular size shown. Large bowls add 2.00.

Protein bowl with glazed salmon, avocado, edamame and cucumber on brown rice

02High protein, balanced

Protein Bowls

Balanced. Fresh. Made to fuel you.

Lean proteins on a base of grains and greens with fresh vegetables and house dressings. Built to keep you full and focused, with halal meat throughout.

  • Up to 70g of protein per portion
  • High in protein, low in sugar
  • Nutrient dense ingredients
  • Clean, lean, halal proteins to keep you full
  • Customisable, wholesome, made for you

  • Teriyaki Salmon

    High protein

    Glazed salmon, brown rice, avocado, edamame, cucumber, sesame

    £11.90

  • Grilled Chicken

    HalalHigh protein

    Halal chicken, quinoa, roasted peppers, greens, tahini dressing

    £10.90

  • Steak and Sweet Potato

    HalalHigh protein

    Halal steak, sweet potato, kale, red cabbage, chimichurri

    £12.50

  • Sesame Tofu

    VeganHigh protein

    Crispy tofu, brown rice, pickled carrot, edamame, miso dressing

    £9.90

  • Build Your Own

    Choose a base, a protein, three vegetables and a dressing

    £10.50
Pink berry smoothie in a tall glass with strawberries and blueberries

03Made to nourish

Fresh Smoothies

Made to nourish. Made to thrive.

Whole fruit and vegetables blended to order. Nothing artificial, nothing hidden, just colour and energy in a cup.

  • Made with real fruit and natural ingredients
  • Rich in vitamins and antioxidants
  • Boosts energy and immunity
  • No artificial colours or flavours
  • Freshly blended to order

  • Green Glow

    Vegan

    Spinach, kiwi, cucumber, apple, lime. Healthy greens

    £6.50

  • Berry Thrive

    Vegan

    Strawberry, blueberry, blackberry, banana, oat milk

    £6.50

  • Tropical Fuel

    Vegan

    Ginger, carrot, orange, mango, turmeric

    £6.50

  • Golden Hour

    Vegan

    Pineapple, mango, coconut, banana

    £6.50
Protein shake topped with banana, blueberries and almonds

04Fuel your day

Protein Shakes

Fuel your day, the healthy way.

Real ingredients and quality protein, whey or plant based, for training days and everything in between.

  • High in protein to support muscle and recovery
  • Helps keep you full for longer
  • Supports strength, energy and performance
  • Low in sugar, big on nutrition
  • Added vitamins and minerals for daily wellbeing

  • Vanilla Oat

    High protein

    Vanilla whey, oats, banana, almond milk

    £6.90

  • Peanut Cacao

    High protein

    Chocolate whey, peanut butter, cacao, oat milk

    £7.20

  • Banana Almond

    VeganHigh protein

    Plant protein, banana, almond butter, cinnamon

    £6.90

  • Berry Recovery

    High protein

    Whey, mixed berries, Greek yoghurt, honey

    £7.20

Plant based protein available in every shake.

Bowl of whisked matcha beside a bamboo whisk and scoop

05Ceremonial grade

Matcha

Premium. Pure. Focused.

Ceremonial grade matcha whisked by hand, one bowl at a time. Calm, sustained energy without the crash.

  • Ceremonial grade matcha
  • Made fresh individually
  • Sustained energy without the crash
  • Improves focus and concentration
  • Rich in antioxidants and nutrients
  • Supports calm, clarity and wellbeing

  • Ceremonial Matcha

    Vegan

    Whisked with hot water, served in a bowl

    £4.20

  • Matcha Latte

    Hot or iced, with your choice of milk

    £4.50

  • Strawberry Matcha

    Iced matcha over strawberry puree and milk

    £4.90

  • Vanilla Matcha Latte

    Vegan

    Matcha, vanilla, steamed oat milk

    £4.70
Iced latte in a tall glass with coffee beans and cinnamon

06Specialty coffee

Coffee

Real coffee. Real quality.

Ethically sourced beans, roasted for balance and pulled by baristas who care. Hot or iced, served your way.

  • Premium, ethically sourced coffee beans
  • Expertly crafted by skilled baristas
  • Perfectly balanced flavour in every cup
  • Made fresh to order, every time
  • Hot or iced, just the way you like it

  • Espresso

    Single or double

    £2.60

  • Americano

    Long and clean

    £3.00

  • Flat White

    Double shot, velvet milk

    £3.60

  • Latte

    Hot or iced

    £3.70

  • Cappuccino

    Classic foam, light cocoa

    £3.70

  • Iced Latte

    Over ice, your choice of milk

    £3.90

  • Mocha

    Espresso, dark chocolate, steamed milk

    £4.00

Oat, almond and coconut milk add 0.40.

Frozen Greek yoghurt with raspberries, blueberries and honey

07Rooted in Greece

Frozen Greek Yoghurt

Authentic recipe, rooted in Greece.

Thick, tangy Greek yoghurt frozen smooth and finished with fruit, honey and nuts. Sugar free, guilt free and high in protein.

  • Authentic recipe, rooted in Greece
  • Pure, creamy and deliciously smooth
  • Sugar free and guilt free
  • High in protein to fuel your day

  • Classic Cup

    VegetarianHigh protein

    Frozen Greek yoghurt, honey drizzle

    £5.50

  • Berry Crush

    Vegetarian

    Raspberries, blueberries, strawberry compote

    £6.20

  • Honey and Walnut

    Vegetarian

    Greek honey, toasted walnuts, cinnamon

    £6.20

  • Protein Froyo

    High protein

    Extra protein, almond butter, cacao nibs

    £6.90
Halal
Halal option
Vegan
Vegan option
Vegetarian
Vegetarian option
High protein
High protein option
Gluten free
Gluten free option
Find us on Woodville Road

Please tell us about any allergies before ordering. Our kitchen handles nuts, dairy, gluten, soya, eggs and fish.